| Moving Time: |
1:39:24 |
| Distance: |
18.14 km |
| Speed: |
10.95 km/h |
| Ele Gain / Loss: |
816.90 m / 23.09 m |
| Power: |
123 wZ1
1.78 w/kg
|
| Max Power: |
212 w |
| Norm. Power: |
135 wZ2
|
| Intensity: |
0.58 |
| TSS: |
55 |
| Heart Rate: |
110 bpm |
| Max HR: |
126 bpm |
| Efficiency: |
1.23 w/bpm |
| Decoupling: |
-16.1%good
|
| Cadence: |
54 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
23.9 Nm |
| Calories: |
818 kcal |
