| Moving Time: |
2:07:07 |
| Distance: |
28.86 km |
| Speed: |
13.62 km/h |
| Ele Gain / Loss: |
1532.51 m / 194.64 m |
| Power: |
186 wZ3
2.62 w/kg
|
| Max Power: |
350 w |
| Norm. Power: |
190 wZ3
|
| Intensity: |
0.87 |
| TSS: |
161 |
| Heart Rate: |
153 bpm |
| Max HR: |
166 bpm |
| Efficiency: |
1.24 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
77 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
1,583 kcal |
