| Moving Time: |
1:23:45 |
| Distance: |
16.16 km |
| Speed: |
11.58 km/h |
| Ele Gain / Loss: |
919.39 m / 182.55 m |
| Power: |
210 wZ4
2.21 w/kg
|
| Max Power: |
298 w |
| Norm. Power: |
215 wZ4
|
| Intensity: |
0.93 |
| TSS: |
120 |
| Heart Rate: |
125 bpm |
| Max HR: |
133 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
13.1%poor
|
| Cadence: |
66 rpm |
| Max Cad: |
172 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,178 kcal |
