| Moving Time: |
1:06:19 |
| Distance: |
20.10 km |
| Speed: |
18.18 km/h |
| Ele Gain / Loss: |
941.02 m / 187.71 m |
| Power: |
247 wZ4
3.29 w/kg
|
| Max Power: |
460 w |
| Norm. Power: |
250 wZ4
|
| Intensity: |
0.96 |
| TSS: |
102 |
| Heart Rate: |
156 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.60 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
76 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.2 Nm |
| Calories: |
1,097 kcal |
