| Moving Time: |
1:12:56 |
| Distance: |
14.18 km |
| Speed: |
11.66 km/h |
| Ele Gain / Loss: |
1129.67 m / 2.37 m |
| Power: |
249 wZ4
3.07 w/kg
|
| Max Power: |
399 w |
| Norm. Power: |
251 wZ4
|
| Intensity: |
0.93 |
| TSS: |
105 |
| Heart Rate: |
172 bpm |
| Max HR: |
192 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
6.9%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.9 Nm |
| Calories: |
1,216 kcal |
