Activity – Col de la Croix de Fer from Allemond - BigRingVR

Moving Time:	2:22:49
Distance:	28.86 km
Speed:	12.12 km/h
Ele Gain / Loss:	1532.47 m / 194.60 m
Power:	177 wZ2 2.24 w/kg
Max Power:	285 w
Norm. Power:	187 wZ2
Intensity:	0.75
TSS:	132
Calories:	1,693 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

283 w

5s

262 w

30s

256 w

1m

213 w

5m

199 w

20m

Power Distribution