| Moving Time: |
1:14:53 |
| Distance: |
19.21 km |
| Speed: |
15.39 km/h |
| Ele Gain / Loss: |
954.41 m / 166.12 m |
| Power: |
231 wZ3
2.77 w/kg
|
| Max Power: |
348 w |
| Norm. Power: |
239 wZ3
|
| Intensity: |
0.88 |
| TSS: |
96 |
| Heart Rate: |
144 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.66 w/bpm |
| Decoupling: |
11.3%poor
|
| Cadence: |
78 rpm |
| Max Cad: |
123 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.6 Nm |
| Calories: |
1,158 kcal |
