Moving Time: 0:57:51
Distance: 9.80 km
Speed: 10.16 km/h
Ele Gain / Loss: 846.33 m / 2.48 m
Power: 224 wZ2 2.82 w/kg
Max Power: 398 w
Norm. Power: 242 wZ3
Intensity: 0.81
TSS: 63
Heart Rate: 155 bpm
Max HR: 175 bpm
Efficiency: 1.56 w/bpm
Cadence: 62 rpm
Max Cad: 117 rpm
Pedalling: 99.7% of the ride
Avg Torque: 35.8 Nm
Calories: 867 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution