| Moving Time: |
1:12:44 |
| Distance: |
34.71 km |
| Speed: |
28.64 km/h |
| Ele Gain / Loss: |
380.78 m / 125.91 m |
| Power: |
182 wZ3
3.03 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
188 wZ3
|
| Intensity: |
0.82 |
| TSS: |
81 |
| Heart Rate: |
134 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
73 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
24.2 Nm |
| Calories: |
886 kcal |
