| Moving Time: |
1:27:57 |
| Distance: |
18.89 km |
| Speed: |
12.88 km/h |
| Ele Gain / Loss: |
978.03 m / 9.68 m |
| Power: |
170 wZ2
2.36 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
181 wZ2
|
| Intensity: |
0.59 |
| TSS: |
52 |
| Heart Rate: |
137 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.32 w/bpm |
| Decoupling: |
3.4%good
|
| Cadence: |
63 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.6 Nm |
| Calories: |
1,001 kcal |
