| Moving Time: |
1:52:33 |
| Distance: |
28.86 km |
| Speed: |
15.39 km/h |
| Ele Gain / Loss: |
1532.46 m / 194.59 m |
| Power: |
213 wZ3
2.88 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.86 |
| TSS: |
139 |
| Heart Rate: |
151 bpm |
| Max HR: |
181 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
2.8%good
|
| Cadence: |
69 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.8 Nm |
| Calories: |
1,605 kcal |
