| Moving Time: |
1:16:05 |
| Distance: |
31.81 km |
| Speed: |
25.09 km/h |
| Ele Gain / Loss: |
779.00 m / 0.00 m |
| Power: |
231 wZ2
3.16 w/kg
|
| Max Power: |
638 w |
| Norm. Power: |
253 wZ2
|
| Intensity: |
0.74 |
| TSS: |
69 |
| Heart Rate: |
147 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
5.4%moderate
|
| Cadence: |
84 rpm |
| Max Cad: |
168 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.6 Nm |
| Calories: |
1,177 kcal |
