Moving Time: 0:51:24
Distance: 13.49 km
Speed: 15.75 km/h
Ele Gain / Loss: 833.85 m / 0.97 m
Power: 231 wZ3 3.67 w/kg
Max Power: 301 w
Norm. Power: 233 wZ3
Intensity: 0.88
TSS: 66
Heart Rate: 166 bpm
Max HR: 175 bpm
Efficiency: 1.40 w/bpm
Cadence: 79 rpm
Max Cad: 100 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.9 Nm
Calories: 795 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution