| Moving Time: |
1:56:45 |
| Distance: |
54.16 km |
| Speed: |
27.84 km/h |
| Ele Gain / Loss: |
395.08 m / 305.22 m |
| Power: |
137 wZ3
2.69 w/kg
|
| Max Power: |
207 w |
| Norm. Power: |
141 wZ3
|
| Intensity: |
0.85 |
| TSS: |
142 |
| Heart Rate: |
136 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.04 w/bpm |
| Decoupling: |
11.8%poor
|
| Cadence: |
80 rpm |
| Max Cad: |
115 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
1,071 kcal |