| Moving Time: |
1:34:01 |
| Distance: |
20.13 km |
| Speed: |
12.85 km/h |
| Ele Gain / Loss: |
1242.57 m / 24.36 m |
| Power: |
142 wZ4
2.9 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
144 wZ4
|
| Intensity: |
0.98 |
| TSS: |
150 |
| Heart Rate: |
159 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
0.91 w/bpm |
| Decoupling: |
-0.2%good
|
| Cadence: |
82 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.7 Nm |
| Calories: |
894 kcal |
