Moving Time: 2:19:52
Distance: 29.35 km
Speed: 12.59 km/h
Ele Gain / Loss: 1976.00 m / 0.00 m
Power: 253 wZ3
Max Power: 432 w
Norm. Power: 259 wZ4
Intensity: 0.90
TSS: 190
Cadence: 70 rpm
Max Cad: 154 rpm
Pedalling: 100.0% of the ride
Avg Torque: 35.1 Nm
Calories: 2,370 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution