| Moving Time: |
0:28:14 |
| Distance: |
11.01 km |
| Speed: |
23.40 km/h |
| Ele Gain / Loss: |
179.20 m / 186.43 m |
| Power: |
172 wZ3
2.02 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
181 wZ3
|
| Intensity: |
0.82 |
| TSS: |
32 |
| Heart Rate: |
121 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.50 w/bpm |
| Cadence: |
73 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.5 Nm |
| Calories: |
325 kcal |
