Moving Time: 1:40:01
Distance: 27.93 km
Speed: 16.76 km/h
Ele Gain / Loss: 1218.26 m / 8.51 m
Power: 171 wZ2 2.85 w/kg
Max Power: 268 w
Norm. Power: 177 wZ3
Intensity: 0.77
TSS: 99
Heart Rate: 116 bpm
Max HR: 141 bpm
Efficiency: 1.53 w/bpm
Decoupling: 5.3%moderate
Cadence: 70 rpm
Max Cad: 143 rpm
Pedalling: 99.9% of the ride
Avg Torque: 23.6 Nm
Calories: 1,145 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution