| Moving Time: |
1:10:08 |
| Distance: |
29.23 km |
| Speed: |
25.01 km/h |
| Ele Gain / Loss: |
1047.00 m / 0.00 m |
| Power: |
288 wZ3
3.95 w/kg
|
| Max Power: |
515 w |
| Norm. Power: |
295 wZ3
|
| Intensity: |
0.86 |
| TSS: |
86 |
| Heart Rate: |
172 bpm |
| Max HR: |
185 bpm |
| Efficiency: |
1.72 w/bpm |
| Decoupling: |
10.4%poor
|
| Cadence: |
87 rpm |
| Max Cad: |
173 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.9 Nm |
| Calories: |
1,352 kcal |
