Moving Time: 0:32:47
Distance: 6.94 km
Speed: 12.70 km/h
Ele Gain / Loss: 513.25 m / 0.46 m
Power: 207 wZ3 3.23 w/kg
Max Power: 278 w
Norm. Power: 209 wZ3
Intensity: 0.88
TSS: 42
Cadence: 74 rpm
Max Cad: 108 rpm
Pedalling: 100.0% of the ride
Avg Torque: 27.3 Nm
Calories: 454 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution