| Moving Time: |
0:52:14 |
| Distance: |
17.53 km |
| Speed: |
20.14 km/h |
| Ele Gain / Loss: |
762.06 m / 407.17 m |
| Power: |
321 wZ4
3.6 w/kg
|
| Max Power: |
429 w |
| Norm. Power: |
330 wZ4
|
| Intensity: |
0.95 |
| TSS: |
79 |
| Heart Rate: |
132 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
2.50 w/bpm |
| Cadence: |
83 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
41.3 Nm |
| Calories: |
1,123 kcal |
