| Moving Time: |
1:16:35 |
| Distance: |
14.18 km |
| Speed: |
11.11 km/h |
| Ele Gain / Loss: |
1129.67 m / 2.38 m |
| Power: |
208 wZ4
2.93 w/kg
|
| Max Power: |
390 w |
| Norm. Power: |
213 wZ4
|
| Intensity: |
0.98 |
| TSS: |
122 |
| Heart Rate: |
159 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.34 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.4 Nm |
| Calories: |
1,066 kcal |
