| Moving Time: |
0:19:21 |
| Distance: |
5.00 km |
| Speed: |
15.52 km/h |
| Ele Gain / Loss: |
194.37 m / 148.00 m |
| Power: |
194 wZ3
2.23 w/kg
|
| Max Power: |
292 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.86 |
| TSS: |
24 |
| Heart Rate: |
136 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.51 w/bpm |
| Cadence: |
45 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
49.1 Nm |
| Calories: |
251 kcal |
