| Moving Time: |
1:41:43 |
| Distance: |
31.81 km |
| Speed: |
18.76 km/h |
| Ele Gain / Loss: |
781.53 m / 149.23 m |
| Power: |
156 wZ2
2.2 w/kg
|
| Max Power: |
243 w |
| Norm. Power: |
159 wZ2
|
| Intensity: |
0.73 |
| TSS: |
90 |
| Heart Rate: |
130 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
2.6%good
|
| Cadence: |
77 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
19.9 Nm |
| Calories: |
1,062 kcal |
