Moving Time: 0:32:27
Distance: 11.01 km
Speed: 20.36 km/h
Ele Gain / Loss: 179.20 m / 186.45 m
Power: 116 wZ2 1.55 w/kg
Max Power: 253 w
Norm. Power: 139 wZ3
Intensity: 0.84
TSS: 38
Cadence: 68 rpm
Max Cad: 132 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.6 Nm
Calories: 252 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution