| Moving Time: |
1:20:41 |
| Distance: |
13.07 km |
| Speed: |
9.72 km/h |
| Ele Gain / Loss: |
1315.64 m / 28.00 m |
| Power: |
241 wZ3
3.21 w/kg
|
| Max Power: |
354 w |
| Norm. Power: |
248 wZ3
|
| Intensity: |
0.87 |
| TSS: |
103 |
| Heart Rate: |
161 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
1.1%good
|
| Cadence: |
65 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
31.2% of the ride |
| Avg Torque: |
46.7 Nm |
| Calories: |
1,302 kcal |
