Moving Time: 0:55:45
Distance: 16.16 km
Speed: 17.39 km/h
Ele Gain / Loss: 919.41 m / 182.57 m
Power: 239 wZ4 3.79 w/kg
Max Power: 372 w
Norm. Power: 241 wZ4
Intensity: 0.91
TSS: 77
Heart Rate: 174 bpm
Max HR: 181 bpm
Efficiency: 1.39 w/bpm
Cadence: 80 rpm
Max Cad: 93 rpm
Pedalling: 100.0% of the ride
Avg Torque: 28.4 Nm
Calories: 892 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution