| Moving Time: |
1:00:43 |
| Distance: |
11.48 km |
| Speed: |
11.35 km/h |
| Ele Gain / Loss: |
852.19 m / 10.21 m |
| Power: |
234 wZ3
2.89 w/kg
|
| Max Power: |
409 w |
| Norm. Power: |
238 wZ3
|
| Intensity: |
0.88 |
| TSS: |
79 |
| Heart Rate: |
161 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.48 w/bpm |
| Decoupling: |
5.0%good
|
| Cadence: |
61 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.0 Nm |
| Calories: |
951 kcal |
