Moving Time: 1:02:14
Distance: 13.49 km
Speed: 13.01 km/h
Ele Gain / Loss: 833.84 m / 0.97 m
Power: 198 wZ4 2.79 w/kg
Max Power: 347 w
Norm. Power: 205 wZ4
Intensity: 0.94
TSS: 92
Heart Rate: 153 bpm
Max HR: 164 bpm
Efficiency: 1.34 w/bpm
Decoupling: 3.8%good
Cadence: 79 rpm
Max Cad: 107 rpm
Pedalling: 100.0% of the ride
Avg Torque: 24.1 Nm
Calories: 825 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution