| Moving Time: |
1:16:55 |
| Distance: |
16.68 km |
| Speed: |
13.01 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
217 wZ3
2.93 w/kg
|
| Max Power: |
391 w |
| Norm. Power: |
223 wZ3
|
| Intensity: |
0.86 |
| TSS: |
96 |
| Heart Rate: |
148 bpm |
| Max HR: |
168 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
-0.1%good
|
| Cadence: |
68 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.1 Nm |
| Calories: |
1,117 kcal |
