Moving Time: 0:50:54
Distance: 13.49 km
Speed: 15.91 km/h
Ele Gain / Loss: 833.85 m / 0.97 m
Power: 314 wZ4 3.52 w/kg
Max Power: 435 w
Norm. Power: 320 wZ4
Intensity: 0.92
TSS: 73
Heart Rate: 141 bpm
Max HR: 154 bpm
Efficiency: 2.27 w/bpm
Cadence: 81 rpm
Max Cad: 91 rpm
Pedalling: 100.0% of the ride
Avg Torque: 41.7 Nm
Calories: 1,070 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution