| Moving Time: |
1:30:35 |
| Distance: |
14.18 km |
| Speed: |
9.39 km/h |
| Ele Gain / Loss: |
1129.68 m / 2.38 m |
| Power: |
189 wZ3
2.49 w/kg
|
| Max Power: |
365 w |
| Norm. Power: |
192 wZ4
|
| Intensity: |
0.91 |
| TSS: |
125 |
| Heart Rate: |
158 bpm |
| Max HR: |
171 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
5.9%moderate
|
| Cadence: |
65 rpm |
| Max Cad: |
236 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
1,146 kcal |