| Moving Time: |
1:36:22 |
| Distance: |
14.18 km |
| Speed: |
8.83 km/h |
| Ele Gain / Loss: |
1129.68 m / 2.38 m |
| Power: |
200 wZ4
2.38 w/kg
|
| Max Power: |
340 w |
| Norm. Power: |
201 wZ4
|
| Intensity: |
0.98 |
| TSS: |
153 |
| Heart Rate: |
184 bpm |
| Max HR: |
197 bpm |
| Efficiency: |
1.09 w/bpm |
| Decoupling: |
-4.6%good
|
| Cadence: |
77 rpm |
| Max Cad: |
158 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
25.1 Nm |
| Calories: |
1,290 kcal |