Moving Time: 1:11:37
Distance: 37.91 km
Speed: 31.76 km/h
Ele Gain / Loss: 106.30 m / 278.41 m
Power: 159 wZ2 2.29 w/kg
Max Power: 387 w
Norm. Power: 167 wZ2
Intensity: 0.58
TSS: 40
Heart Rate: 135 bpm
Max HR: 159 bpm
Efficiency: 1.24 w/bpm
Decoupling: -8.1%good
Cadence: 91 rpm
Max Cad: 106 rpm
Pedalling: 99.9% of the ride
Avg Torque: 17.3 Nm
Calories: 762 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution