| Moving Time: |
1:18:04 |
| Distance: |
16.68 km |
| Speed: |
12.82 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
239 wZ3
2.95 w/kg
|
| Max Power: |
330 w |
| Norm. Power: |
242 wZ3
|
| Intensity: |
0.90 |
| TSS: |
105 |
| Heart Rate: |
171 bpm |
| Max HR: |
189 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
5.7%moderate
|
| Cadence: |
69 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
1,249 kcal |
