| Moving Time: |
1:30:56 |
| Distance: |
31.81 km |
| Speed: |
20.99 km/h |
| Ele Gain / Loss: |
781.49 m / 149.19 m |
| Power: |
194 wZ1
2.55 w/kg
|
| Max Power: |
482 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.59 |
| TSS: |
53 |
| Heart Rate: |
150 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
16.7%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
110 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,181 kcal |
