| Moving Time: |
0:58:41 |
| Distance: |
9.86 km |
| Speed: |
10.08 km/h |
| Ele Gain / Loss: |
416.26 m / 128.35 m |
| Power: |
137 wZ3
1.44 w/kg
|
| Max Power: |
191 w |
| Norm. Power: |
145 wZ3
|
| Intensity: |
0.85 |
| TSS: |
70 |
| Heart Rate: |
110 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.32 w/bpm |
| Cadence: |
39 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
538 kcal |