| Moving Time: |
1:02:42 |
| Distance: |
17.53 km |
| Speed: |
16.77 km/h |
| Ele Gain / Loss: |
762.08 m / 407.17 m |
| Power: |
200 wZ4
2.82 w/kg
|
| Max Power: |
357 w |
| Norm. Power: |
206 wZ4
|
| Intensity: |
0.94 |
| TSS: |
93 |
| Heart Rate: |
153 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
76 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
25.6 Nm |
| Calories: |
839 kcal |