| Moving Time: |
1:13:21 |
| Distance: |
12.25 km |
| Speed: |
10.02 km/h |
| Ele Gain / Loss: |
844.67 m / 0.00 m |
| Power: |
217 wZ4
2.25 w/kg
|
| Max Power: |
331 w |
| Norm. Power: |
219 wZ4
|
| Intensity: |
0.93 |
| TSS: |
105 |
| Heart Rate: |
142 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.54 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
57 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
36.6 Nm |
| Calories: |
1,066 kcal |
