Moving Time: 0:39:27
Distance: 7.57 km
Speed: 11.51 km/h
Ele Gain / Loss: 327.96 m / 5.47 m
Power: 124 wZ2 1.75 w/kg
Max Power: 165 w
Norm. Power: 127 wZ2
Intensity: 0.58
TSS: 22
Heart Rate: 120 bpm
Max HR: 133 bpm
Efficiency: 1.06 w/bpm
Cadence: 71 rpm
Max Cad: 86 rpm
Pedalling: 99.0% of the ride
Avg Torque: 16.8 Nm
Calories: 327 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution