Moving Time: 0:31:14
Distance: 12.35 km
Speed: 23.72 km/h
Ele Gain / Loss: 194.30 m / 185.59 m
Power: 144 wZ3 1.92 w/kg
Max Power: 242 w
Norm. Power: 156 wZ4
Intensity: 0.94
TSS: 46
Cadence: 71 rpm
Max Cad: 112 rpm
Pedalling: 99.3% of the ride
Avg Torque: 20.7 Nm
Calories: 301 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution