Moving Time: 0:58:40
Distance: 16.16 km
Speed: 16.53 km/h
Ele Gain / Loss: 919.40 m / 182.57 m
Power: 272 wZ3 3.4 w/kg
Max Power: 457 w
Norm. Power: 279 wZ3
Intensity: 0.87
TSS: 74
Heart Rate: 161 bpm
Max HR: 174 bpm
Efficiency: 1.73 w/bpm
Cadence: 57 rpm
Max Cad: 215 rpm
Pedalling: 99.9% of the ride
Avg Torque: 47.0 Nm
Calories: 1,068 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution