| Moving Time: |
1:11:00 |
| Distance: |
14.18 km |
| Speed: |
11.98 km/h |
| Ele Gain / Loss: |
1129.67 m / 2.38 m |
| Power: |
228 wZ3
3.08 w/kg
|
| Max Power: |
393 w |
| Norm. Power: |
234 wZ4
|
| Intensity: |
0.91 |
| TSS: |
97 |
| Heart Rate: |
161 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
13.4%poor
|
| Cadence: |
65 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.4 Nm |
| Calories: |
1,084 kcal |
