| Moving Time: |
0:18:56 |
| Distance: |
4.98 km |
| Speed: |
15.78 km/h |
| Ele Gain / Loss: |
193.40 m / 148.12 m |
| Power: |
225 wZ4
2.34 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
230 wZ4
|
| Intensity: |
0.97 |
| TSS: |
30 |
| Heart Rate: |
138 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.67 w/bpm |
| Cadence: |
63 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
35.1 Nm |
| Calories: |
285 kcal |
