| Moving Time: |
1:14:34 |
| Distance: |
16.26 km |
| Speed: |
13.08 km/h |
| Ele Gain / Loss: |
709.27 m / 42.06 m |
| Power: |
179 wZ3
2.06 w/kg
|
| Max Power: |
300 w |
| Norm. Power: |
186 wZ3
|
| Intensity: |
0.78 |
| TSS: |
77 |
| Heart Rate: |
125 bpm |
| Max HR: |
240 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
12.1%poor
|
| Cadence: |
48 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.7 Nm |
| Calories: |
894 kcal |
