| Moving Time: |
1:08:15 |
| Distance: |
31.81 km |
| Speed: |
27.96 km/h |
| Ele Gain / Loss: |
781.52 m / 149.22 m |
| Power: |
270 wZ3
3.94 w/kg
|
| Max Power: |
386 w |
| Norm. Power: |
277 wZ3
|
| Intensity: |
0.86 |
| TSS: |
84 |
| Heart Rate: |
162 bpm |
| Max HR: |
177 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
6.3%moderate
|
| Cadence: |
87 rpm |
| Max Cad: |
109 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.5 Nm |
| Calories: |
1,234 kcal |
