| Moving Time: |
0:43:28 |
| Distance: |
13.73 km |
| Speed: |
18.96 km/h |
| Ele Gain / Loss: |
408.77 m / 409.69 m |
| Power: |
159 wZ3
2.41 w/kg
|
| Max Power: |
220 w |
| Norm. Power: |
160 wZ3
|
| Intensity: |
0.84 |
| TSS: |
51 |
| Heart Rate: |
125 bpm |
| Max HR: |
136 bpm |
| Efficiency: |
1.28 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.9 Nm |
| Calories: |
462 kcal |