| Moving Time: |
1:57:50 |
| Distance: |
54.16 km |
| Speed: |
27.58 km/h |
| Ele Gain / Loss: |
395.09 m / 305.23 m |
| Power: |
147 wZ1
2.04 w/kg
|
| Max Power: |
325 w |
| Norm. Power: |
160 wZ1
|
| Intensity: |
0.52 |
| TSS: |
54 |
| Heart Rate: |
132 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
-2.3%good
|
| Cadence: |
74 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
19.4 Nm |
| Calories: |
1,160 kcal |
