| Moving Time: |
1:19:25 |
| Distance: |
16.68 km |
| Speed: |
12.60 km/h |
| Ele Gain / Loss: |
1133.60 m / 0.00 m |
| Power: |
230 wZ2
3.03 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
238 wZ2
|
| Intensity: |
0.66 |
| TSS: |
57 |
| Heart Rate: |
163 bpm |
| Max HR: |
182 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
4.0%good
|
| Cadence: |
65 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.7% of the ride |
| Avg Torque: |
34.5 Nm |
| Calories: |
1,223 kcal |
