| Moving Time: |
1:52:48 |
| Distance: |
20.23 km |
| Speed: |
10.76 km/h |
| Ele Gain / Loss: |
1494.00 m / 0.00 m |
| Power: |
200 wZ3
|
| Max Power: |
304 w |
| Norm. Power: |
205 wZ3
|
| Intensity: |
0.82 |
| TSS: |
126 |
| Heart Rate: |
144 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
13.2%poor
|
| Cadence: |
77 rpm |
| Max Cad: |
112 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
25.3 Nm |
| Calories: |
1,511 kcal |
